Dental plaque is a sticky film of bacteria that forms on teeth and can lead to tooth decay and gum disease if not removed regularly. Plaque is formed when bacteria in the mouth combine with saliva and food particles, creating a thin film that adheres to teeth. Over time, plaque can harden into tartar, which is more difficult to remove and could require a dental professional.
Preventing dental plaque is important for maintaining good oral health. Brushing teeth twice a day for two minutes each time, flossing once a day, and using mouthwash can help remove plaque and prevent its formation. Eating a balanced diet and avoiding sugary and acidic foods and drinks can also help reduce the risk of plaque formation.
Regular dental cleanings and check-ups are also important for removing any tartar buildup and addressing any potential dental issues before they become more serious. By taking these preventative measures, individuals can maintain a healthy smile and avoid the negative consequences associated with dental plaque.