What is Sea Moss Gel

What is Sea Moss Gel - Sheer Alternatives
SEA moss, also known as Irish moss, is a type of red algae that grows abundantly in the Atlantic Ocean and Caribbean Sea. It is commonly used in traditional Caribbean and Irish cuisine, as well as in herbal medicine.
SEA moss is rich in nutrients such as iodine, potassium, calcium, and vitamins A, E, and K. It is believed to have numerous health benefits, including boosting the immune system, improving digestion, and promoting healthy skin and hair.
To use SEA moss, it is typically soaked in water overnight to rehydrate it and remove any debris. It can then be blended with water or other liquids to create a gel-like substance, which can be added to smoothies, soups, or sauces as a thickener. It can also be used as a plant-based substitute for gelatin in recipes.
Additionally, SEA moss can be used topically as a natural face mask or hair conditioner.
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