Skip to content
- Sebi was a renowned herbalist who promoted the use of natural remedies to heal the body. One of the plants he frequently recommended was sea moss, also known as Irish Moss. Here are some facts about sea moss as promoted by Dr. Sebi:
- Sea moss is an excellent source of minerals: Sea moss contains essential vitamins and minerals such as calcium, magnesium, and potassium. These minerals are essential for maintaining good health and promoting optimal bodily function.
- Sea moss supports healthy digestion: Sea moss is rich in fiber, which can help to regulate bowel movements and prevent constipation. It can also help to soothe the digestive tract and reduce inflammation.
- Sea moss promotes healthy skin: The minerals and vitamins in sea moss can help to improve skin health by promoting collagen production and reducing the appearance of fine lines and wrinkles.
- Sea moss can boost immunity: Sea moss contains antimicrobial properties that can help to fight off infections and boost the immune system.
- Sea moss can support thyroid health: Sea moss contains iodine, which is essential for proper thyroid function. It can help to regulate the thyroid gland and support healthy metabolism.
Overall, sea moss is a nutrient-dense food that can provide a wide range of health benefits. However, it is important to note that more research is needed to fully understand all of its potential benefits and any potential side effects.